• Cell Energy prepares the body by improving hydration, oxygen flow, and alkalinity.
• Cell Mineral supports pH balance, electrolyte function, and nutrient transport.
• Cell Nutrition delivers over 140 essential nutrients for cell regeneration, immune support, and daily vitality.

Together, they offer maximum nutrient absorption and cellular performance.

Cell Nutrition: The Raw Building Blocks

Fit Solution Cell Nutrition and Fit Solution Cell Energy are designed to work synergistically — meaning they deliver the most benefit when taken together. Each product serves a unique but complementary role in supporting your body's cellular functions.

Function:

• Delivers essential nutrients (vitamins, minerals, amino acids, antioxidants)
• Supports cell repair, immune function, and overall wellness
• Helps the body maintain nutritional balance and fight deficiencies

Think of Cell Nutrition as the fuel your body needs for healthy cells — the raw materials for regeneration, immunity, and performance.

Cell Energy: The Activator and Absorber

Function:

• Enhances cellular absorption of nutrients from Cell Nutrition
• Promotes better blood circulation and oxygen delivery
• Acts as a catalyst to trigger the body’s energy and metabolic systems

Cell Energy prepares your cells to fully absorb and utilize the nutrients provided by Cell Nutrition. Without it, some of the nutrients may not be absorbed efficiently.

Why Combine Them?

Taking Cell Nutrition alone provides high-quality nutrients, but your body may not absorb them optimally.

Taking Cell Energy alone stimulates cellular function, but lacks the nutrient payload your body needs.

When combined, you get:

• Enhanced nutrient delivery
• Stronger immune and metabolic response
• Better overall absorption and effectiveness

Conclusion:

Cell Nutrition feeds your cells.

Cell Energy activates your cells to absorb what you feed them.

Together, they form a complete, synergistic system for maximum cellular health and vitality.

Yes, you can — but for best results, it's recommended to take both together.

Fit Solution Cell Nutrition and Fit Solution Cell Energy are designed to work as a synergistic duo:

Fit Solution Cell Nutrition

Provides over 140 nutrients including vitamins, minerals, enzymes, fibers, probiotics, and antioxidants — essential for cell repair, immunity, and overall nourishment.

Fit Solution Cell Energy

Enhances cellular hydration and energy production, helping your cells absorb and utilize the nutrients from Cell Nutrition more effectively.

Why Combine Them?

Taking only Cell Nutrition still delivers benefits, but without Cell Energy, the absorption rate and cell-level delivery may be reduced. Cell Energy helps to:

Activate nutrient transport at the cellular level

Improve hydration and pH balance

Boost metabolism and mitochondrial function (your cell's energy factory)

Yes, you can take Cell Nutrition on its own. It provides over 140 essential nutrients including vitamins, minerals, enzymes, fiber, antioxidants, and probiotics to support cell regeneration, immune health, and daily vitality.

However, for maximum absorption and effectiveness, it is recommended to take it after Cell Energy, which helps prepare your cells by improving hydration, oxygen flow, and alkalinity.

• You’ll still benefit from Cell Nutrition alone, but pairing it with Cell Energy and Cell Mineral enhances the overall results through complete cellular synergy.

Yes, you can take Fit Solution Cell Energy on its own. It is a powerful alkalizing supplement that helps:

• Improve cellular hydration

• Enhance oxygen delivery and blood flow

• Support detoxification and energy production

Taking it alone is still highly beneficial — especially if you want to support natural energy levels, reduce acidity, or kickstart detox.

• For optimal results, it's best used with Cell Nutrition and Cell Mineral, as it helps prepare your body to absorb nutrients more efficiently and maintain electrolyte balance.

Yes, Fit Solution Cell Mineral can be taken on its own. It’s formulated to provide essential alkalizing minerals that help:

• Regulate pH levels

• Support electrolyte balance

• Enhance cell hydration and nutrient transport

• Promote nerve, muscle, and bone health

Taking it alone is beneficial—especially if you need mineral support, have an acidic lifestyle or diet, or want to improve hydration and balance.

• For best absorption, Cell Mineral is often recommended at night, separate from Cell Energy and Cell Nutrition.

Fit Solution Cell Mineral is best taken at night because:

• Mineral absorption improves during rest:
  During sleep, the body focuses on repair and recovery, making it an ideal time to absorb and utilize electrolytes and trace minerals effectively.
• Avoids overlapping with nutrient absorption:
  Taking it separately prevents competition for absorption with the high volume of vitamins and enzymes in Cell Nutrition and Cell Energy, ensuring better bioavailability of all products.
• Supports overnight balance and detox:
  Cell Mineral helps maintain pH balance, supports nerve and muscle relaxation, and gently assists the body’s overnight detox processes.
• Prepares your body for a better next day:
  By restoring mineral reserves at night, you wake up more balanced, hydrated, and energized.

When taken together, Fit Solution Cell Nutrition, Cell Energy, and Cell Mineral work in synergy to deliver complete cellular wellness. Each product plays a unique role, and their combination creates a powerful, three-step system that enhances your body’s performance from the inside out:

1. Cellular Preparation (Cell Energy)

• • Hydrates and alkalizes cells
  • Enhances oxygen flow and circulation
  • Boosts energy production and detox pathways

2. Mineral Balance & Transport (Cell Mineral)

• • Regulates pH and electrolyte levels
  • Supports nerve, muscle, and bone health
  • Improves mineral transport and cell signaling

3. Complete Cellular Nutrition (Cell Nutrition)

• • Delivers over 140 nutrients, including vitamins, enzymes, fiber, and probiotics
  • Promotes cell regeneration, immune function, and antioxidant defense
  • Fuels metabolic processes and daily vitality

Combined Benefits:

• Maximized nutrient absorption
• Improved cellular hydration and oxygenation
• Faster repair and regeneration of damaged cells
• Balanced internal environment (pH, minerals, detox)
• Stronger immunity, energy, and long-term wellness

• Think of it as a complete nutrition system:
• Cell Energy prepares, Cell Mineral balances, and Cell Nutrition nourishes.

Fit Solution Cell Nutrition, Cell Energy and Cell Mineral is ideal for adults experiencing fatigue, stress, nutrient deficiency, health concerns or seeking anti-aging benefits and cell regeneration support.

Yes, it is generally safe as it is a food-based nutritional supplement. However, Fit Solution products is not intended for infants or young children unless recommended by a pediatrician. Children's nutritional needs differ significantly from those of adults, so it’s best to consult a healthcare provider before use in children under 12 years old.

Yes, it is generally safe because it is a food-based nutritional supplement. However, if you are pregnant, trying to conceive, or breastfeeding, we recommend consulting your healthcare provider before using this or any supplement. While it is made from natural ingredients, certain nutrients may require medical supervision during pregnancy or lactation.

What is vasodilation?

Vasodilation is the natural process where your blood vessels expand or widen, allowing increased blood flow throughout your body. It helps:

• • Deliver more oxygen and nutrients to your cells
  • Support detoxification and cellular repair
  • Regulate blood pressure and body temperature

SKIN REDNESS

Caused by Vasodilation

Redness of the skin—especially in the face, neck, or chest—can be caused by vasodilation. This happens when:

• • Blood flow increases near the surface of your skin
  • Red blood cells become more visible through the skin
  • It may feel warm, flushed, or tingly

This is a normal and temporary effect.

Is skin redness a sign of a bad reaction?

No. Mild redness from vasodilation is usually a positive sign that:

• • The supplement is actively working
  • Your body is improving circulation and nutrient delivery
  • Detoxification or cellular activation is taking place

However, if redness is accompanied by itching, swelling, or difficulty breathing, stop use and seek medical advice, as it may be an allergic reaction.

Do supplements like Fit Solution Cell Nutrition cause vasodilation?

Yes, sometimes.

Products like Fit Solution Cell Nutrition are rich in nutrients and may promote cell activity and improved blood flow, which can trigger mild vasodilation in some individuals, especially during the first few minutes of use.

What can I do if I notice redness?

• • Stay calm – it’s usually harmless and fades on its own
  • Drink water to support detox
  • Reduce dosage temporarily, then gradually increase
  • If unsure, consult your healthcare provider

SKIN ITCHINESS

Caused by Detoxification

Is it normal to feel itchy after taking Fit Solution?

Yes, in some cases.

Some users may experience mild, temporary skin itchiness or sensitivity when first starting Fit Solution Cell Nutrition and Cell Energy. This is often related to your body’s detoxification process and improved circulation at the cellular level.

Why does itchiness happen?

Itchiness can be a result of:

• • Increased blood flow near the skin due to vasodilation
  • The body flushing out toxins through the skin, kidneys, and liver
  • Heightened cellular activity as your body adjusts to the nutrients
  • A mild histamine response as part of natural detox

This is typically not an allergic reaction, but a detox response that may last a few days to a week.

What is detoxification, and why is it important?

Detoxification is the body’s natural process of eliminating waste and harmful substances.

When you start taking Cell Nutrition + Cell Energy, your body is being:

• • Flooded with essential nutrients
  • Encouraged to cleanse accumulated toxins
  • Supported in restoring balance at the cellular level

As your body adjusts, temporary effects like skin itchiness, fatigue, or changes in digestion may occur — and are signs your system is rebalancing.

How do I know if it’s detox — not an allergy?

Detox-related itchiness is usually:

• • Mild and temporary
  • Not accompanied by rashes, hives, or swelling
  • Improves with water intake, rest, and continued use
  • Typically occurs within the first few days of starting the supplement

This is a normal response as your body begins flushing out toxins and adjusting to enhanced nutrient absorption.

Seek medical attention immediately if you experience:

• • Persistent or severe itching
  • Skin rashes, hives, or inflammation
  • Swelling of the lips, face, or throat
  • Breathing difficulty, chest tightness, or wheezing
  • Rapid heartbeat, dizziness, or feeling faint

These may indicate a true allergic reaction, which is different from detox and should not be ignored.

WARM BODY FEELING

Caused by Thermogenesis

Is it normal to feel warm after taking Fit Solution Cell Nutrition & Cell Energy?

Yes, completely normal.

Some users report a mild warm or heating sensation in the body after taking Fit Solution Cell Nutrition and Cell Energy together. This is a common and harmless effect caused by thermogenesis.

What is thermogenesis?

Thermogenesis is the process by which your body produces heat by burning calories and activating metabolic processes. It’s part of your body’s natural function, especially during:

• • Digestion and nutrient absorption
  • Cellular energy production
  • Fat metabolism and detoxification

Fit Solution supports thermogenesis because it activates cellular metabolism through its high nutrient content and bioavailability.

Why does this make my body feel warm?

When your metabolism is activated:

• • Your cells produce more energy
  • Blood flow increases, especially near the skin
  • Your body may generate a gentle internal warmth or heat sensation

This warmth is a positive sign that your cells are:

• • Becoming more active
  • Burning more energy
  • Responding well to the nutrients

Is this harmful or dangerous?

No. Thermogenesis is a natural and beneficial process. The warmth typically:

• • Feels mild and fades in 15–60 minutes
  • Occurs shortly after taking the product
  • Is more noticeable when taken on an empty stomach or in warm environments

If you feel uncomfortable, simply:

• • Drink water
  • Take your next dose with food
  • Avoid combining with caffeine

When should I be concerned?

Seek medical advice if:

• • The warmth is accompanied by heart palpitations, shortness of breath, or dizziness
  • You experience red, itchy skin or swelling (may be allergy, not thermogenesis)
  • You have underlying heart or thyroid conditions — consult your doctor before use

SUMMARY

• A warm body feeling is a natural effect of thermogenesis — showing that your metabolism is activated and your cells are using the nutrients efficiently. It’s a positive response that usually fades over time.

POSSIBLE MINOR TREMBLING

Caused by Rapid Blood Flow

Is it normal to feel trembling or body shakiness after taking Fit Solution Cell Nutrition and Cell Energy?

In some cases, yes — and it’s usually temporary.

Mild trembling, shivering, or body vibrations can occur in certain individuals due to rapid blood circulation or increased cellular activity after taking Fit Solution Cell Nutrition and Cell Energy together.

This is not harmful and is often a sign that your body is responding to enhanced nutrient delivery and energy activation.

Why does this trembling happen?

The sensation of trembling may result from:

• • Rapid blood flow as vasodilation occurs (blood vessels widen)
  • Increased oxygen and nutrient delivery to tissues
  • Enhanced mitochondrial activity (cell energy production)
  • A quick metabolic response to the high nutrient load

This can stimulate nervous system activity, which may cause sensations like:

• • Light muscle twitches
  • Mild shaking or inner vibrations
  • Temporary shivering, even without cold

How long does it last?

These sensations typically last a few minutes to about 30 minutes and gradually disappear as your body adapts to the supplement.

They are more common in first-time users or when taking the full dose on an empty stomach.

Is it dangerous?

No — for most healthy individuals, this is not dangerous.
It’s simply a physiological response to the activation of circulation and metabolism. However, it’s important to listen to your body.

What should I do if I feel trembling?

• • Stay calm — rest and breathe deeply
  • Drink water to support circulation
  • Take your next dose with food to slow absorption
  • Split your dose (half in the morning, half later)
  • Avoid taking with coffee or stimulants

When should I be concerned?

Seek medical attention if:

• • Trembling is intense, prolonged, or comes with heart palpitations

  • You feel lightheaded, dizzy, or have difficulty breathing

  • You have underlying conditions like thyroid issues, anxiety, or heart problems

  • You’re unsure whether the reaction is from the supplement or another cause

Summary

Mild trembling can be a temporary response to increased blood flow and energy activation. It’s a sign that your body is adjusting to the enhanced cellular activity promoted by Fit Solution’s nutrient-rich formula.

GUT REACTION

Caused by Gut Detoxification

Is it normal to experience stomach or gut reactions after taking Fit Solution?

Yes — it can be part of your body’s natural detox process.
Some users may experience temporary digestive changes, especially during the first few minutes of taking Fit Solution Cell Nutrition and Cell Energy together. These are usually mild and short-lived.

What kind of gut reactions might occur?

Common and temporary gut-related reactions may include:

• • Increased bowel movements
  • Mild diarrhea or looser stools
  • Bloating or gassiness
  • Mild cramping or stomach discomfort
  • A slight change in stool color or odor

These reactions are usually not harmful and may be signs that your body is actively detoxifying and rebalancing gut flora.

Why do these reactions happen?

Fit Solution is packed with:

• • Fiber
  • Enzymes
  • Probiotics
  • Over 140 vitamins and minerals

Together, these ingredients stimulate gut cleansing, improve digestion, and rebalance your microbiome. This can temporarily disturb your digestive rhythm as the body eliminates waste and adjusts to improved nutrient absorption.

How can I manage these symptoms?

• • Drink plenty of water to support detox and prevent dehydration
  • Take the supplement with food to ease digestion
  • Reduce the dosage temporarily and gradually increase it
  • Eat light, easily digestible meals during the first few days
  • Avoid greasy, spicy, or processed food while detoxing

How long will this last?

Most detox-related gut reactions subside within 3–7 days, depending on your current gut health, diet, and hydration levels.

• After this adjustment period, many users report:
  • Improved digestion
  • More regular bowel movements
  • Less bloating and gas
  • A feeling of overall lightness and wellness

When should I be concerned?

Seek medical advice if you experience:

• • Severe or persistent diarrhea
  • Sharp abdominal pain
  • Signs of dehydration (dizziness, dry mouth, low urine output)
  • Pre-existing digestive disorders (IBS, ulcer, etc.)

Summary

Mild gut reactions are a natural part of the detox process and a sign that Fit Solution is actively cleansing and supporting your digestive system. Stay hydrated, eat lightly, and allow your body time to adjust.

PHLEGM RELEASE

Caused by Lung Detoxification

Is it normal to cough or release phlegm after taking Fit Solution?

Yes, it can be part of your body’s natural detox response.

Some individuals may experience coughing, mucus discharge, or phlegm release in the first few days of taking Fit Solution Cell Nutrition and Cell Energy. This is typically a short-term reaction as the body eliminates stored waste and toxins.

Why does Fit Solution cause phlegm to come out?

Fit Solution promotes detoxification at the cellular level, which may trigger your body to:

• • Loosen and expel mucus buildup in the lungs, throat, or sinuses
  • Flush out toxins stored in the respiratory tract
  • Activate your immune system, which often clears excess phlegm as part of the cleansing process

This is more common if you:

• • Previously had a respiratory condition, cold, or smoking history
  • Have environmental allergies
  • Have a sluggish immune or detox system

What are the signs of detox-related phlegm release?

• • Mild coughing or throat clearing
  • Mucus coming out of the throat or nose
  • Slight chest heaviness followed by relief after coughing
  • Thicker saliva or white/yellowish phlegm
  • Mucus especially active in the morning or after taking the supplement

Is it a good or bad sign?

It’s actually a positive sign that your body is:

• • Actively removing waste from the respiratory system
  • Clearing inflammation and toxins from cellular activity
  • Enhancing immune system response

The phlegm release usually improves after 3–7 days, depending on your health and hydration level.

What should I do if this happens?

• • Drink plenty of warm water to help loosen and flush out mucus
  • Avoid cold drinks or dairy during this time
  • Get enough rest to support healing
  • You may reduce the dosage temporarily, then gradually increase
  • If needed, take with a light meal to ease absorption

When should I consult a doctor?

Seek medical attention if you experience:

• • Persistent coughing beyond 7–10 days
  • Fever, chest pain, or shortness of breath
  • Green or bloody mucus
  • History of asthma or chronic lung conditions

Summary

Phlegm release is a natural part of the body’s detox process—especially when using high-quality supplements like Fit Solution that work at a cellular level. It’s a sign your body is clearing out stored toxins and mucus as your system resets and heals.

NO IMMEDIATE EFFECT

Caused by Dirty Colon

I started taking Fit Solution, but I don’t feel anything yet. Is it not working?

Not necessarily.
In some cases, the body may take longer to respond—especially if there is poor nutrient absorption due to issues like a sluggish or congested colon (commonly referred to as a "dirty colon").

What is a "dirty colon"?

A "dirty colon" refers to a digestive tract that may be overloaded with waste, toxins, or hardened stool, making it harder for your body to:

• • Absorb nutrients efficiently
  • Eliminate toxins properly
  • Support optimal metabolic activity

When the colon is not functioning well, it can act like a “nutrient absorption barrier”, slowing the positive effects of even high-quality supplements.

Why would this delay the effects of Fit Solution?

Fit Solution works at the cellular level, but for it to work properly:

• • The gut must be clean and functional
  • The colon must be able to absorb nutrients
  • Detoxification pathways (like the colon, liver, and kidneys) must be unclogged and efficient

If the colon is sluggish, your body may need time to:

• • Clear waste buildup
  • Activate digestion and elimination
  • Restore internal balance before benefits are fully felt

How long does it take to notice results in this case?

It varies by person. Some may feel benefits in a few days, while others may take 1 to 3 weeks or more, depending on:

• • Diet and hydration
  • Lifestyle and stress levels
  • Gut health and bowel regularity
  • Prior use of detox or cleansing products

What can I do to support my body and feel the effects sooner?

• • Drink 8–10 glasses of water daily
  • Eat more fiber-rich fruits and vegetables
  • Avoid processed or greasy food
  • Move your body daily to stimulate digestion
  • Consider a gentle colon cleanse (with your doctor's advice) before or during the first weeks of supplementation
  • Continue taking Fit Solution consistently and as directed

Is it normal not to feel dramatic changes right away?

Yes! Remember:

“No immediate effect does not mean no effect at all.”

Even if you don't feel a dramatic change, your cells may already be:

• • Absorbing nutrients slowly
  • Starting the detox process
  • Repairing internal systems silently

Consistency is key. Think of it as laying the foundation for long-term wellness.

Summary

If you don’t feel immediate results from Fit Solution, it may be due to a congested or slow-functioning colon affecting nutrient absorption. Stay consistent, support your gut health, and results will come as your body balances and heals.